Your Path to Wellness, Simplified.
Heart disease is a major health threat, especially in underserved communities. At MECHI, we’re empowering everyone to live healthier lives through active hobbies.
Join us to find fitness buddies, discover exciting activities, and track your progress towards real-world rewards.
How it Works
Match.
Get automatically matched to a wide range of recreational activities tailored to your interests and fitness level.
Connect.
Connect with like minded individuals to explore your favorite hobby.
Play.
Start moving! Monitor your activities, set goals, and celebrate your achievements.
The Science Behind it
Your resting heart rate (RHR) is a vital indicator of cardiovascular health. A higher RHR can signal increased risk of cardiovascular disease, stroke, and sudden cardiac death. Regular exercise can reduce this risk significantly.
Mechi helps you monitor your RHR, track your workouts, and recommends activities based on your goals achieve the recommended 150 minutes of weekly moderate-intensity exercise.